You are doing all the right things that are supposed to make life great!
Then resentment starts to creep in. "Why does it feel like I'm the one who has to do everything?" You start feeling critical of yourself and everyone around you. Maybe you could figure out how to fix this...if you weren't SO DARN TIRED.
This was me. I knew I had to make some shifts in my life to get out of the "wake up, do all the things, crash and repeat" cycle. I just felt too drained. Even more sleep didn't cut it anymore and then I just felt angry that I was wasting my time laying in bed. It felt like life was passing me by. How could I make space for the things I loved, get my spark back, get enough rest AND not drop all the balls I was juggling??
I set off on a journey of self discovery and tried soooo many things so you don't have to! As a Burnout Recovery Clini-Coach, I use my background as a seasoned psychotherapist, my training as a yoga teacher and Ayurvedic Yoga Specialist to help you create the perfect mind/body plan to get you back to the calm, confident and rested woman you were always meant to be.
Start now by downloading my free training on how to feel rested without giving up your free time for more sleep at https://www.mollymackle.com/optin and then let's chat about how to get your best life back in action!